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	<title>ASSERT Empowerment and Self Defense</title>
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		<title>Do you know what Rape looks like? It has many faces.</title>
		<link>http://youcanbeassertive.com/blog/2012/03/06/do-you-know-what-rape-looks-like-it-has-many-faces/</link>
		<comments>http://youcanbeassertive.com/blog/2012/03/06/do-you-know-what-rape-looks-like-it-has-many-faces/#comments</comments>
		<pubDate>Tue, 06 Mar 2012 19:31:23 +0000</pubDate>
		<dc:creator>Liz Fitzgerald</dc:creator>
				<category><![CDATA[Did You Know?]]></category>
		<category><![CDATA[Quick Facts]]></category>

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		<description><![CDATA[British PSA: This Is Abuse]]></description>
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		<title>Martial Compusure</title>
		<link>http://youcanbeassertive.com/blog/2011/10/19/martial-compusure/</link>
		<comments>http://youcanbeassertive.com/blog/2011/10/19/martial-compusure/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 21:11:16 +0000</pubDate>
		<dc:creator>Liz Fitzgerald</dc:creator>
				<category><![CDATA[Self Defense]]></category>

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		<description><![CDATA[by Andrea Shank On the night of July 14th, after Japan beat Sweden in the semi-finals of Women’s World Cup 2011, I was roofied. I remember sitting at the bar down the street, playing a game of Uno with some &#8230; <a href="http://youcanbeassertive.com/blog/2011/10/19/martial-compusure/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Light</title>
		<link>http://youcanbeassertive.com/blog/2011/10/14/the-light/</link>
		<comments>http://youcanbeassertive.com/blog/2011/10/14/the-light/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 18:33:43 +0000</pubDate>
		<dc:creator>Liz Fitzgerald</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[&#8220;Any one who has common sense will remember that the bewilderments of the eyes are of two kinds, and arise from two causes, either from coming out of the light or from going into the light, which is true of &#8230; <a href="http://youcanbeassertive.com/blog/2011/10/14/the-light/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>ASSERT invited to teach regular classes at Casa Valentina</title>
		<link>http://youcanbeassertive.com/blog/2011/09/09/assert-invited-to-teach-regular-classes-at-casa-valentina/</link>
		<comments>http://youcanbeassertive.com/blog/2011/09/09/assert-invited-to-teach-regular-classes-at-casa-valentina/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 16:55:49 +0000</pubDate>
		<dc:creator>Liz Fitzgerald</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[News - Florida]]></category>
		<category><![CDATA[News - Miami]]></category>
		<category><![CDATA[News - United States]]></category>

		<guid isPermaLink="false">http://youcanbeassertive.com/blog/?p=78</guid>
		<description><![CDATA[Starting in November of this year, ASSERT Empowerment and Self Defense will begin teaching its Empowerment and Life Skills curriculum to a very special group of young women and men. Casa Valentina, a non-profit organization that addresses the unique, gender-specific &#8230; <a href="http://youcanbeassertive.com/blog/2011/09/09/assert-invited-to-teach-regular-classes-at-casa-valentina/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Adrenaline</title>
		<link>http://youcanbeassertive.com/blog/2011/07/18/adrenaline/</link>
		<comments>http://youcanbeassertive.com/blog/2011/07/18/adrenaline/#comments</comments>
		<pubDate>Mon, 18 Jul 2011 17:03:35 +0000</pubDate>
		<dc:creator>Liz Fitzgerald</dc:creator>
				<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Quick Facts]]></category>
		<category><![CDATA[Self Defense]]></category>

		<guid isPermaLink="false">http://youcanbeassertive.com/blog/?p=75</guid>
		<description><![CDATA[ASSERT stands for Adrenaline Stress Strategic Emergency Response Training, or, in other words, training designed to help you respond quickly, effectively and easily in an emergency situation while under the effects of Adrenaline. So the question is, do you know &#8230; <a href="http://youcanbeassertive.com/blog/2011/07/18/adrenaline/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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